1. Exercise more
.
2. Positive thinking affects your performance
“Happiness is the precursor to success.” – Shawn Achor
3. Trash your negative thoughts
4. Treasure your experiences more than your possessions
5. Write down why you are grateful
6. Practise mindfulness
7. Don’t forget your beauty sleep.
8. Spend your time helping other people.
9. Focus on the life you want to live
“The heart goes where the head takes it, and neither cares much about the whereabouts of the feet.”- Dr. Daniel Gilbert.
10. Focus on your strengths
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